Examining Our Belief Systems

Things I’ve done (or do) that make me feel awful about myself…

Things I’ve done (or do) that make me feel good about myself…

One thing that I could never tell anyone is…

A few things I can tell someone about myself…

Being honest, the thing I hate most to do is…

Being honest, the thing I enjoy doing the most is…

If people knew the real me, they would say…

Deep down, what’s true about me is…

I believe people would think better of me if…

What I like least about me is…

What I like most about me is…

I would be hurt if someone told me that…

I feel the best when someone tells me…

When I feel bad about myself I…

When I feel good about myself I like to…

I get most embarrassed when…

When I die, I want to be remembered as a person who…